Bigdog Coaching
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Bigdog Coaching
  • Home
  • Services
  • About
  • Contact

Services

Custom Training & Coaching

I work with you to create completely personalized training plans that will help you reach your triathlon and fitness goals. 


It starts with a detailed conversation where we get to know each other and your aspirations. Then we create a detailed program that is posted to your Training Peaks account weekly. Training is bespoke to you, tailored to your fitness, experience, available training time and objectives. 


Plans include unlimited communication and advisement on lifestyle, stress, motivation, nutrition and goal-setting. 

Triathlon Coaching

Training

• Strength Training

• Defined Intensity Training

• Periodized Training Plan

• Endurance Training

• Workout Explanations

Racing

• Race Day Preparation and Strategy

• Nutrition 

• Bike Preparation

• Course Specific Strategy


Functional Fitness

Training

• Group Training

• At Home Training

• Strength/Weight Training

• TRX Training

• Custom Strength Training Workouts

All training plans are provided remotely through TrainingPeaks. In-person sessions available in Golden, CO

referrals

Ryan Ignatz, Performance

Ryan Ignatz, Performance

Ryan Ignatz, Performance

Bike Fitting, Sweat Composition 

Testing Services


fullcyclebikes.com

Nick Studholme

Ryan Ignatz, Performance

Ryan Ignatz, Performance

Sports Chiropractic, Biomechanics and Rehab Specialist

denverrunningsolutions.com 

Racer’s Edge Nutrition

Ryan Ignatz, Performance

Racer’s Edge Nutrition

Registered Dietitians. Nutrition Planning, Coaching, Counseling and Testing


racersedgenutrition.com


I've been working with Bill for 18 months and during our time together I dropped my overall 70.3 time from 5:45 to 4:41. He's built a proven program that WILL make you faster if you're willing to put in the work.


Nick (Denver, CO)

Ready to take your racing to the next level?

Book a Free Consultation

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Join the BigDog Community

When you train with us, you join a supportive community of athletes across the US & Canada. 

Get Started

Bigdog Coaching

Golden, Colorado

(720) 480-5749 • bill.ludington@gmail.com

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